Yoga and Fitness (Recharge & Restore), In Room Services (Yoga & Fitness)
RISE & FLOW YOGA | 60 min
Wake up your mind and open up your body. Move with your breath in a flowing sequence and improve your balance, flexibility and muscle endurance.
You will leave the class feeling energized, uplifted and focused.
€80 per person
€140 per couple
DEEP RELEASE SUNSET YOGA | 60 min
Relax and unwind with this slow paced, more passive practice that seeks stillness by holding seated and lying postures longer.
This practice targets the connective tissues of the body and allows a gain in flexibility and mobility and relieves tensions.
€80 per person
€140 per couple
BREATHING & MEDITATION | 45 min
Start the day with intention and invite in clarity and a sense of appreciation. This practice will begin with the breath, that is the bridge between the body and the mind and that will prepare us to dive deeper into a guided meditation. Release all expectations and embark on a journey of introspection.